1. Use study flashcards! đź—‚
They are an efficient way to retain information. Also:
2 2. Create “active recall”
When designing study flashcards, use a combination of images and words. This has been proven to create stronger neuron connections for a memory trace.
3. Utilize your metacognitive abilities
Metacognition refers to higher-order thinking that enables understanding, analysis, and control of one’s cognitive processes, especially when engaged in learning. Experts state that applying metacognition leads to deeper memory.
4. Allow for confidence-based repetition
This is true no matter how easy or difficult each concept. Indeed, as the ancient Romans said, "Repetitio mater studiorum est," or "Repetition is the mother of all learning." This practice is proven by decades of research to be the most scientifically optimized way to improve memory performance.
Did we miss anything? COMMENT about your personal study-hack!
