How to deal with Psychological effects of stress on university /college students
Stress can cause psychological distress in the life and academic experiences of a student in many ways. Some psychological effects of stress on university and college students include anxiety, depression, inability to stay attentive and concentrate on studies. Some might show signs of social withdrawal, anger, frustrations, and hostility. However, this stress does affect people differently, there are those who when stressed cannot sleep or experience poor diet and even social anxieties.
