Mental problem is a common problem for college students. One
of the problems that are rife amongst college students is anxiety disorders.
College life can be extremely challenging and stressful due to the transition
from high school to college level, and this leads to anxiety. Anxiety disorders
are one aspect of mental health problem that adversely affects and disrupts the
lives of students.
Academic-related stress is a factor that involves
mental distress which foresees failures and challenges regarding the academic
outcome and expectations. These challenges may be related to exams,
assignments, or expected grades. These factors in some way, may contribute to
or trigger academic-related stress. Academic-related stress may lead to other
physical and psychological problems such as nervousness, depression, and
Life coaching is about partnering with clients with the possibility of inspiring them to increase their individual and professional potential. The main purpose of a life coach is to empower and equip an individual with skills and strategies to create their own pathway to reach their own goals.